Benefits:
- Helps purify the skin and brings a natural glow.
- Strengthens hair roots and keeps the scalp clean.
- Boosts immunity and reduces inflammation when consumed with warm water or milk.
- Aids digestion and helps detoxify the body.
- Rich in Vitamin C, antioxidants, and curcumin – all essential for overall wellness.
How to Use:
- Add ½ teaspoon to warm milk at night for body healing.
- Mix ½ teaspoon with honey and take in the morning to boost immunity.
- Combine with yogurt or gram flour and apply on the face for skin glow.
- Add a pinch in warm water or smoothies for internal cleansing.
- Mix with coconut or olive oil and apply to the scalp for stronger hair.
Warnings:
- Only suitable for ages 12 and above.
- Use daily in winter; 2–3 times a week in summer.
- Avoid if pregnant, breastfeeding, have gall bladder issues, acid reflux, or are on blood thinners.
- Do not exceed ½ teaspoon per day.
- After 3 weeks of regular use, take a 1-week break.
Note:
Everybody is different. If you feel any discomfort, stop using it immediately.
Consult a doctor if you have any ongoing medical conditions.
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